Desmond Milligan

Điều 31 Nghị định 119/2024/NĐ-CP quy định, chủ phương tiện ô tô phải chuyển đổi tài khoản thu phí sang tài khoản giao thông có kết nối phương tiện thanh toán không dùng tiền mặt. Nghị định cho phép thời gian một năm (từ 1/10/2024 đến 1/10/2025) để chủ phương tiện và nhà cung cấp dịch vụ thu phí thực hiện việc chuyển đổi này. Điều này đồng nghĩa với việc từ 1/10/2025, nếu chủ phương tiện không có tài khoản giao thông kết nối với phương tiện thanh toán không dùng tiền mặt, sẽ không được lưu thông qua trạm thu phí không dừng (ETC). Theo thống kê, hiện cả nước có khoảng 6,3 triệu ô tô sử dụng dịch vụ thu phí tự động không dừng, nhưng mới chỉ khoảng 30% trong số này đã chuyển đổi sang tài khoản giao thông. Như vậy, vẫn còn khoảng 70%, tương đương hơn 4,4 triệu ô tô, chưa thực hiện chuyển đổi. Thông tin này khiến nhiều chủ phương tiện băn khoăn. Phương tiện sẽ không thể qua trạm thu phí nếu không chuyển đổi sang tài khoản giao thông. Ảnh: Phan Công Trao đổi với báo chí về vấn đề này, ông Tô Nam Toàn, Trưởng phòng Khoa học Công nghệ, Môi trường và Hợp tác quốc tế (Cục Đường bộ Việt Nam, Bộ Xây dựng) cho biết: Tài khoản thu phí hiện nay chứa thông tin về phương tiện, chủ phương tiện và số tiền đã nạp để thanh toán khi qua trạm. Đây là tài khoản chuyên thu, nên số tiền trong đó chỉ dùng để trả phí đường bộ, không được sử dụng cho mục đích khác và cũng không được tính lãi. Việc kết nối giữa tài khoản thu phí với phương tiện thanh toán không dùng tiền mặt còn nhiều hạn chế, gây bất tiện cho người dân và doanh nghiệp, đặc biệt là doanh nghiệp vận tải lớn. Tiền phải nạp trước vào tài khoản thu phí nhưng không sinh lãi đã gây ra phản ứng từ phía người dùng. Hơn nữa, Bộ Xây dựng không có chuyên môn trong quản lý tiền trong tài khoản thu phí, dẫn đến khó khăn trong quản lý dòng tiền. Do đó, trong quá trình xây dựng Nghị định 119, Bộ GTVT (cũ) đã thống nhất với Ngân hàng Nhà nước phương án tách tài khoản thu phí thành tài khoản giao thông kết nối với phương tiện thanh toán không dùng tiền mặt như ví điện tử, tài khoản ngân hàng hoặc thẻ tín dụng. Chủ phương tiện được quyền lựa chọn phương thức thanh toán phù hợp. Tiền trong phương tiện thanh toán sẽ được tính lãi, đồng thời đa dạng hình thức thanh toán sẽ tạo thuận lợi hơn cho người dùng, nhất là các doanh nghiệp vận tải lớn. Trao đổi với PV VietNamNet, đại diện Công ty thu phí tự động VETC khẳng định quy định này áp dụng cho tất cả đơn vị cung cấp dịch vụ thu phí không dừng (ETC), không chỉ riêng VETC. Giải thích lý do nếu không chuyển sang tài khoản giao thông thì phương tiện không thể qua trạm thu phí, đơn vị này cho biết: Từ 1/10/2025, tất cả tài khoản giao thông dùng để thanh toán phí ETC bắt buộc phải được định danh (xác thực thông tin cá nhân) và liên kết với phương tiện thanh toán không dùng tiền mặt. Nếu không chuyển đổi đúng hạn, chủ phương tiện sẽ không thể nạp tiền vào tài khoản giao thông, đồng nghĩa với việc không thể sử dụng dịch vụ ETC và hành trình sẽ bị gián đoạn. VETC cho biết, từ nay đến 1/10, người dùng vẫn có thể chủ động thực hiện định danh và liên kết tài khoản giao thông theo hướng dẫn. Hạ tầng kỹ thuật, nhân sự và kênh hỗ trợ đã sẵn sàng, quá trình chuyển đổi không mất phí. Sau 1/10, hệ thống sẽ không chấp nhận nạp tiền vào tài khoản chưa định danh. Cách chuyển đổi sang tài khoản giao thông: Thực hiện trên ứng dụng VETC hoặc tại điểm hỗ trợ chính thức. Các bước: Cập nhật thông tin cá nhân (CCCD, ảnh khuôn mặt) và quét chip NFC. Liên kết tài khoản ngân hàng hoặc ví điện tử. Thời gian: 3–5 phút, miễn phí. Lưu ý: Thông tin giấy tờ tùy thân, họ tên và số điện thoại phải trùng khớp với thông tin ngân hàng liên kết. Việc định danh chỉ cần làm một lần duy nhất, giúp bảo vệ tài sản và quyền lợi người dùng trong suốt quá trình sử dụng dịch vụ ETC. Đề xuất phạt từ 5-10 triệu nếu chủ xe ô tô làm việc này với thẻ ETCCá nhân chủ xe ô tô bị phạt từ 5 – 10 triệu đồng nếu tự ý chuyển thẻ thu phí không dừng (ETC) từ phương tiện này sang phương tiện khác; phá hủy, làm giả, xoá dữ liệu hoặc can thiệp vào nội dung thẻ ETC - Bộ Xây dựng dự thảo. View the full article

Honda Offers Fantastic 2025 Ridgeline Lease Deal For August originally appeared on Autoblog. A smart lease on a standout pickupIf you’ve been eyeing a new Honda Ridgeline, Honda’s August lease program puts this midsize pickup within reach for less than you might expect, giving you a capable daily driver that’s just as handy on the job site as it is hauling weekend gear. With Honda’s well-earned reputation for reliability, the 2025 Ridgeline RTL is ready to tick a lot of boxes, and this lease offer makes it even more appealing. 2025 Honda RidgelineHonda2025 Honda Ridgeline RTL lease deal for AugustThis month’s program covers the 2025 Honda Ridgeline AWD RTL, starting at $42,980. Qualified lessees can get it for $439 per month on a 36-month term, with $4,199 due at signing. That brings the total to $15,804 over the life of the lease before taxes and fees. With an actual net capitalized cost of $36,599.79, it’s a competitive deal for a pickup that comes standard with all-wheel drive, a comfortable interior, and more cargo-bed ingenuity than anything else in its class. This offer doesn’t include accessories or premium paint colors. It’s a closed-end lease available through September 2, 2025, for approved applicants financing with Honda Financial Services in select states. You’ll be responsible for regular maintenance, any excess wear, and mileage over 10,000 per year at 20 cents per mile. Actual payments can vary depending on dealer participation, so check with a participating Honda dealer for exact terms or Honda's official website. 2025 Honda RidgelineHondaV6 muscle with clever cargo solutionsEvery 2025 Ridgeline runs the same proven setup—a 280-horsepower 3.5-liter V-6 that produces 262 lb-ft of torque, paired with a nine-speed automatic transmission and standard all-wheel drive. That combo gives you confident acceleration, solid all-weather traction, and a 5,000-pound max towing capacity. Fuel economy is in line with that of other midsize pickup competitors, at 18 mpg city and 24 mpg highway. Inside, the Ridgeline stands out for its practicality and comfort. Rear-seat passengers get more space than in any other midsize truck, and fold-down armrests on both front seats make long drives more relaxed. The cabin design is straightforward, with plenty of storage and easy-to-use controls, even if some surfaces lean toward hard plastics. The 5.3-foot bed matches rivals' short-bed lengths but adds versatility you won’t find elsewhere. Its locking, weather-tight in-bed trunk offers 7.3 cubic feet of hidden storage, and with 50 inches between the wheel wells. The dual-action tailgate either drops down like a traditional tailgate or swings open to the side, making it easier to load and reach cargo. 2025 Honda Ridgeline TrailSportKristen BrownFinal thoughtsThe 2025 Honda Ridgeline RTL already checks a lot of boxes with its V-6 power, comfortable ride, and versatile cargo bed. Now, August’s lease deal makes it even more tempting. The offer’s good through September 2, 2025, so if you’ve been thinking about a new Ridgeline, this might be the month to make it happen. *Disclaimer: This article is provided for informational purposes only. The information presented herein is based on manufacturer-provided lease offer information, which is subject to frequent change and may vary based on location, creditworthiness, and other factors. We are not a party to any lease agreements and assume no liability for the terms, conditions, availability, or accuracy of any lease offers mentioned. All terms, including but not limited to pricing, mileage allowances, and residual values, require direct verification with an authorized local OEM dealership. This article does not constitute financial advice or an endorsement of any particular lease or vehicle. Honda Offers Fantastic 2025 Ridgeline Lease Deal For August first appeared on Autoblog on Aug 12, 2025 This story was originally reported by Autoblog on Aug 12, 2025, where it first appeared. View the full article

Acura Is Showing Off Tony Stark’s NSX Drop-Top at Monterey Car Week originally appeared on Autoblog. Back in 2012, Honda and Acura fans got a little treat at the moviesThe first film in Marvel's highly successful Avengers crossover series was released in the summer of 2012. While the series would prove to be huge blockbusters individually, the first film set numerous box office records. It grossed over $1.5 billion worldwide, making it the highest-grossing movie of 2012 and among the highest-grossing films of all time. Though the film itself was a key marker in the larger Marvel Cinematic Universe, gearheads, particularly Honda and Acura fans, got a special treat towards the end of the film. In the final scene, Tony Stark, the man behind the Iron Man suit, played by Robert Downey Jr., drove away in a different sports car than the Audi R8 in previous Iron Man films: a Burgundy-colored roadster version of the Acura NSX concept car. You can see Tony Stark's Acura in the flesh at MontereyIn an announcement released on August 12, Acura announced that the very Acura NSX Roadster from The Avengers will make its first public appearance in more than a decade during Monterey Car Week. Specifically, the roadster will appear at The Quail, A Motorsports Gathering on August 15, as part of Acura's celebration of the 35th anniversary of the first-generation NSX. In addition, Acura said it plans to auction the Stark NSX roadster for charity and will start accepting interested bidders at Monterey for a chance to participate in the auction next year. Alongside the NSX roadster, which is complete with the custom 'Stark 33' New York license plate, Acura's booth at the Quail will also showcase notable production NSX examples. These include a 1995 NSX-R, which was never sold in the United States, and a 1999 Zanardi Edition, a limited edition model built to celebrate the race car driver's back-to-back CART Champ Car championships. The older vehicles will be showcased alongside the RSX Prototype, Honda's newest electric vehicle, and the Acura brand’s future electric SUV offering. Acura View the 4 images of this gallery on the original article Tony Stark's "new" NSX was a truly bespoke machineTony Stark's NSX Roadster appeared on the silver screen during a notable year for Honda's luxury brand. Prior to the film's release in May 2012, the NSX concept (in coupe form) made its debut at the Detroit Auto Show and subsequently appeared in a star-studded Acura Super Bowl ad featuring Jerry Seinfeld and Jay Leno. The actual production version of the second-generation NSX wouldn't hit the streets until 2016, but before then, the roadster would also make an appearance at the red carpet during the premiere of the Avengers film with Robert Downey Jr. behind the wheel. Acura View the 2 images of this gallery on the original article However, according to Acura, the very vehicle that the Iron Man and True Believer actor drove was not some sort of pre-production prototype with beta-version technology. The roadster was created specifically for the film by Hollywood fabricators Trans FX and penned by a team at the Acura Design Studio in Los Angeles, led by then-Acura Creative Director Dave Marek. Interestingly, the movie roadster's hand-crafted resin and fiberglass body was fitted onto a "well-used" first-generation 1991 NSX with over 252,000 miles on the clock. In addition to the bespoke body, it's had its ride height dropped by 2 inches, fitted with 18-inch wheels, and aftermarket bucket seats. "We knew it would have to be a reliable vehicle for filming, not just a static display, and we couldn't come up with anything that would be more reliable than an original Acura NSX," Marek said in a statement. Final thoughtsI am not that big of a Marvel fan, but I remember watching that movie with my cousins in a movie theater shortly after it was released while on vacation in Virginia Beach. I fell asleep during the entirety of the film, only to wake up to see Downey Jr.'s character drive away in the NSX. Given this vehicle's provenance, I hope that it falls into the hands of a museum or some sort of collection that can be publicly viewed when the hammer drops next year. This vehicle is not only a piece of movie memorabilia but a footnote in Honda and Acura's history. Acura Is Showing Off Tony Stark’s NSX Drop-Top at Monterey Car Week first appeared on Autoblog on Aug 12, 2025 This story was originally reported by Autoblog on Aug 12, 2025, where it first appeared. View the full article

Nissan Launches Attractive 2025 Murano Lease Deals For August originally appeared on Autoblog. 2025 Nissan Murano gets a redesignThe Nissan Murano has been a staple of the midsize crossover segment since it hit the market way back in 2003. Fast forward to the third generation, and the two-row crossover has seen competitors outpace it in both styling and amenities. That all changes for the 2025 model year with the launch of the fourth-generation Murano. Best of all, Nissan is making it easy to get into the all-new crossover with some slick lease deals. For example, your monthly payment on a new Nissan Murano could be as low as $329 per month. This specific lease offer includes an annual 10,000-mile allowance and spans a 36-month term. 2025 Nissan MuranoNissan2025 Nissan Murano lease offers for AugustNissan Murano lease offers vary according to region, but the SV model is the subject of most deals. In New York City, you can get into an all-new Murano SV AWD for as little as $329 per month, with $4,598 due at signing. Detroit residents can get into an identical SV AWD model for $349 per month and a $4,579 down payment. 2025 Nissan MuranoNissanThe Miami area gets an SV FWD lease for $349 per month, with $4,248 due at signing. Qualified lessees in Miami can get an additional $1,000 NMAC cash back as well. Drivers in Denver can get into an SV FWD for $389 per month, with a $4,279 down payment. Sunny Los Angeles gets a pretty sweet Murano lease offer as well: an SV FWD for $369 per month and $4,299 due at signing. Note that all lease offers span a 36-month contract with an annual 10,000-mile allowance. These lease offers are valid through September 2nd. 2025 Nissan MuranoNissanNissan Murano highlightsThe base Nissan Murano SV starts at $40,740 and is the only model that can be configured with FWD. The SV is also available with AWD for an additional $1,000, while all other models come stock with AWD. Thanks to its redesign, the 2025 Murano rolls out with a full suite of premium amenities that set it up to do battle with segment leaders. 2025 Nissan MuranoNissanThe redesigned crossover rolls out with a sleek design that shares similarities with more upscale crossovers. Athletic 20-inch gloss black alloy wheels and LED lighting mesh well with the black grille to create an aggressive aesthetic. A power tailgate comes standard and is an especially convenient feature for parents with kids. Heated side mirrors help you get on the road quicker during winter weather. Inside, the Murano seats up to five passengers and boasts a premium feel, with heated front seats wrapped in leatherette upholstery. A large 12.3-inch driver information display comes standard, as does a 12.3-inch touchscreen display that’s home to the infotainment system. Wireless Apple CarPlay and Android Auto compatibility and wireless smartphone charging are convenient perks. With the rear seats in their upright position, the Murano boasts 32.9 cu ft. of cargo space. 2025 Nissan Murano NissanNissan has done away with the third generation’s V6 engine and CVT combo in favor of a 2.0-liter turbocharged four-cylinder engine mated to a nine-speed automatic transmission. That combination produces 241 horsepower and 260 lb-ft of torque. Regardless of drivetrain, the 2025 Nissan Murano earns 21 mpg in the city and 27 mpg on the highway. Final thoughts2025 Nissan MuranoNissanWith a fresh new design and updated powertrain, there’s never been a better time to get into a Nissan Murano. The two-row crossover’s new style puts it in direct competition with more mainstream competitors. If the redesigned model piques your interest, make sure to take advantage of these lease offers before September 2nd! Lease offers can vary by location and vehicle configuration. Advertised monthly payments don’t necessarily include taxes, title, registration, or other fees. To learn more about these 2025 Nissan Murano lease deals, head over to the official Nissan website and enter your zip code. *Disclaimer: This article is provided for informational purposes only. The information presented herein is based on manufacturer-provided lease offer information, which is subject to frequent change and may vary based on location, creditworthiness, and other factors. We are not a party to any lease agreements and assume no liability for the terms, conditions, availability, or accuracy of any lease offers mentioned. All terms, including but not limited to pricing, mileage allowances, and residual values, require direct verification with an authorized local OEM dealership. This article does not constitute financial advice or an endorsement of any particular lease or vehicle. Nissan Launches Attractive 2025 Murano Lease Deals For August first appeared on Autoblog on Aug 12, 2025 This story was originally reported by Autoblog on Aug 12, 2025, where it first appeared. View the full article

WP Circular menu is a premium circular structure menu for easy and quick navigation within your site. WP Circular menu makes use of the default WordPress menu function to create menus. You can add up to 12 menu items and can include additional elements to the default menu items such as Menu Icons and Tooltip. Demo: https://codecanyon.net/item/wp-circular-menu-responsive-circular-menu-plugin-for-wordpress/23113021 https://www83.zippyshare.com/v/ufY14uyz/file.html http://ul.to/y5bzbc6y http://uploadboy.me/u9y0y4cf7gq4/circularmenu-10.rar.html https://www.sendspace.com/file/abknmd https://sendit.cloud/le90ptvuhiea https://oload.stream/f/HuFjlKRMtig/circularmenu-10.rar https://nofile.io/f/HQ2kSj1fsTm https://www.mirrored.to/files/0XTL3UBR/circularmenu-10.rar_links http://www.mediafire.com/?ubbbo49yag5kn40 https://ddl.to/09cy81lynybr https://dbr.ee/BCcn https://dailyuploads.net/pr7vstbhspp7 https://bayfiles.com/K0lek6x9b1 View the full article

The #1 WooCommerce Addon for Beaver Builder. Build stunning WooCommerce websites with WooPack. Demo: https://wpbeaveraddons.com/woopack/ https://www16.zippyshare.com/v/UfQ1fcyQ/file.html http://userscloud.com/x30bbx9ub3oh http://ul.to/xh8ji4sk https://www.sendspace.com/file/wq8eq6 https://sendit.cloud/ssd1ijgxn3qm https://oload.stream/f/9mAJbucInjk/bbwoopack-131.rar http://www.mirrorcreator.com/files/0RVE8V8E/bbwoopack-131.rar_links http://www.mediafire.com/?51rq6r3pyxj1r36 https://www.file-upload.com/i1cj8xqoix1b https://www.datafilehost.com/d/91ad802f https://dailyuploads.net/9r2rl6doerqq http://cloudyfiles.com/h9i434emqmrb View the full article

This plugin allows you to easily import dropshipped (or affiliated) products directly into your woocommerce store and ship them directly to your customers – in only a few clicks. Awesome Free chrome extension is available to import products while browsing on Aliexpress. Demo: https://codecanyon.net/item/aliexpress-dropship-for-woocommerce/19821022 https://www32.zippyshare.com/v/Byre91u9/file.html http://userscloud.com/5w4qa0yox9l7 http://ul.to/6duxnzsp https://www.sendspace.com/file/dtuoig https://sendit.cloud/otj4u7g1wjcj https://oload.stream/f/Nya3M-rGvo0/aliexpress-141.rar http://www.mirrorcreator.com/files/15HRKLTH/aliexpress-141.rar_links http://www.mediafire.com/?klkgf8kgckuaiur https://www.file-upload.com/3qfxw8jwd7bl https://www.datafilehost.com/d/7a0b7a49 https://dailyuploads.net/a8j9mlffytgn http://cloudyfiles.com/u1vghmivpk6y View the full article

Agile Store Locator is a premium WordPress Google Maps Plugin designed to offer you immediate access to all the best stores in your local area. The plugin can be used for stores listing, deals listing, hotel listing, real estate listing, restaurant listing, job listing and so on. Demo: https://codecanyon.net/item/agile-store-locator-google-maps-for-wordpress/16973546 https://www87.zippyshare.com/v/9lYPUqRH/file.html http://userscloud.com/jg87sfw4wt4u http://ul.to/08oqqobj https://www.sendspace.com/file/fyk0j8 https://sendit.cloud/i7509m07jktb https://oload.stream/f/4yLFVDiOPX4/agilestorelocator-313.rar http://www.mirrorcreator.com/files/1XZHHCCR/agilestorelocator-313.rar_links http://www.mediafire.com/?qcooe2eos5g9475 https://www.file-upload.com/28luqwu5btxn https://www.datafilehost.com/d/e06f714f https://dailyuploads.net/rs6vbhjcbnk5 http://cloudyfiles.com/w8yt6val8rpb View the full article

This Google Maps Plugin for Wordpress is the most advanced google maps plugin ever created. We developed it using valuable feedback from hundreds of customers. Demo: https://codecanyon.net/item/advanced-google-maps-plugin-for-wordpress/5211638 https://www86.zippyshare.com/v/kknagX7b/file.html http://userscloud.com/2656r8k5t32f http://ul.to/04hsa9vk https://www.sendspace.com/file/kpssdh https://sendit.cloud/8g20c3p9y6jp https://oload.stream/f/y5ZFxWWiQfc/advgmaps-503.rar http://www.mirrorcreator.com/files/1GEPZ6RR/advgmaps-503.rar_links http://www.mediafire.com/?h58nj3y6gyajjmx https://www.file-upload.com/zt710rjy6jmz https://www.datafilehost.com/d/63a12ede https://dailyuploads.net/ppdkcxal97i1 http://cloudyfiles.com/10swp2ry6yh4 View the full article

A huge collection of Premium addons for Visual Composer. Building a beautiful website is as easy as drag and drop. Demo: https://www.livemeshthemes.com/products/visual-composer-addons/ https://www80.zippyshare.com/v/Qbuluc4I/file.html http://userscloud.com/tvhmwfj6e8z7 http://ul.to/v3e6ew4v https://www.sendspace.com/file/2f7pux https://sendit.cloud/jljuu641rxb7 https://oload.stream/f/POXJUyGfBIY/addons-for-visual-composer-pro-211.rar http://www.mirrorcreator.com/files/1OUREANO/addons-for-visual-composer-pro-211.rar_links http://www.mediafire.com/?8fnoattic2fm2ih https://www.file-upload.com/agadbrewfh4a https://www.datafilehost.com/d/2427aa72 https://dailyuploads.net/zpi2dngafa4w http://cloudyfiles.com/f460916467k2 View the full article

The Seattle Mariners are the hottest team in the American League and on the verge of becoming a division leader. With a 1-0 win over the Baltimore Orioles on Tuesday, the Mariners took their eighth straight game and moved to a half-game back of the Houston Astros, who are currently playing the Boston Red Sox for first in the AL West. Should the Astros lose, it will be a tie atop the division with a month and a half to go. The Mariners had previously trailed by as many as seven games in early July. [Join or create a Yahoo Fantasy Football league for the 2025 NFL season] The big turning point was the MLB trade deadline, when Seattle picked up the Arizona Diamondbacks' corner infield with separate details for third baseman Eugenio Suarez and first baseman Josh Naylor, plus Pittsburgh Pirates reliever Caleb Ferguson. The Mariners are 10-1 since the deadline passed on July 31. It was Naylor who came up big on Tuesday, delivering the only RBI of the game with a single in the first inning. Of course, the more valuable player for the game was starting pitcher George Kirby who struck out seven, walked none and allowed only three hits in seven scoreless innings on 87 pitches. Eduard Bazardo, Gabe Speier and Andrés Muñoz combined for two more scoreless innings out of the bullpen to finish off the shutout, the Mariners' ninth of the season. A rough stretch for the Astros has coincided with the Mariners' surge. They might have added at the deadline too with their Carlos Correa reunion, but a 2-8 stretch in late July and early August opened the door for Seattle and they had to place All-Star closer Josh Hader on the IL with a shoulder strain Tuesday. With a month and a half left in the season, the AL West is shaping up as a dead spring between the division's standard-setter of the past decade and the upstart with the AL MVP favorite plus plenty more young talent. For now, Seattle can definitely say momentum is on its side. View the full article

Nồi chiên không dầu là thiết bị quen thuộc trong nhiều gia đình nhờ ưu điểm nhanh, tiện lợi và sử dụng ít dầu khi chế biến thực phẩm. Nhiều người tin rằng việc này đồng nghĩa với món ăn lành mạnh hơn. Tuy nhiên, bác sĩ Saurabh Sethi - chuyên gia tiêu hóa tại California (Mỹ), từng được đào tạo tại Harvard và Stanford cho biết có một số lầm tưởng phổ biến về thiết bị này: Nồi chiên không dầu nấu ra đồ ăn lành mạnh Nhiều người cho rằng chỉ cần giảm lượng dầu là món ăn sẽ tốt cho sức khỏe hơn. Thực tế, điều này chỉ đúng một phần. Nồi chiên không dầu có thể giúp cắt giảm dầu, nhưng nếu bạn vẫn sử dụng thực phẩm siêu chế biến, đông lạnh sẵn hoặc dùng dầu hạt tinh luyện, bạn vẫn đang gây áp lực xấu lên đường ruột. Do đó, điều quan trọng không chỉ nằm ở cách nấu mà còn ở việc chọn nguyên liệu chất lượng. Ngoài ra, một số người còn thích chiên giòn rụm thực phẩm quá mức sinh ra các hợp chất gây hại cho đường ruột và gan. Vì vậy, hãy kiểm soát nhiệt độ và thời gian nấu, tránh để nhiệt quá cao hoặc kéo dài thời gian không cần thiết. Nồi chiên không dầu. Ảnh minh họa: Asian Inspirations Hoàn toàn không cần dầu Dù bạn chế biến thức ăn bằng nồi chiên không dầu vẫn cần cho một lượng chất béo lành mạnh nhất định để món ăn không bị quá khô. Các loại chất béo tốt không chỉ tạo hương vị mà còn hỗ trợ cơ thể hấp thụ các vitamin tan trong chất béo như A, D, E và K. Ngược lại, bạn tránh các loại dầu hạt tinh luyện giàu omega-6 bởi nếu tiêu thụ quá nhiều, có thể gây viêm và ảnh hưởng tiêu cực đến đường ruột. Loại rau nào cũng phù hợp để chiên? Không phải loại rau nào cũng dễ chế biến bằng nồi chiên. Rau lá xanh và bông cải xanh, nếu không chế biến đúng cách, rất dễ bị cháy trong thời gian ngắn. Bác sĩ Sethi khuyên người nội trợ nên phủ một lớp dầu mỏng và lót giấy nến để rau chín đều, giòn mà không bị cháy khét hoặc có vị đắng. Tuy nhiên, theo Webmd, bạn không thể phủ nhận các tác dụng rõ ràng đã được ghi nhận của nồi chiên không dầu: - Giảm lượng calo và chất béo: Nồi chiên không dầu chỉ cần rất ít dầu - 1-2 muỗng - giúp giảm đáng kể lượng chất béo và calo so với chiên ngập dầu. Điều này có thể giảm lượng chất béo tiêu thụ tới 70-80%, hỗ trợ kiểm soát cân nặng và giảm nguy cơ béo phì, bệnh tim, tiểu đường - Ít hợp chất có hại hơn: Nấu thực phẩm giàu tinh bột ở nhiệt độ cao (như chiên ngập dầu) có thể tạo acrylamide - chất có khả năng gây ung thư. Nồi chiên không dầu giúp giảm acrylamide tới 90%. - Giữ lại nhiều dưỡng chất hơn: Thời gian nấu ngắn hơn và ít tiếp xúc nhiệt giúp bảo toàn các vitamin, khoáng chất, chất chống oxy hóa nhạy cảm với nhiệt, đặc biệt trong rau củ - Tốt cho tim mạch: Việc giảm chất béo bão hòa và chuyển hóa từ chiên ngập dầu giúp cải thiện mức cholesterol và bảo vệ sức khỏe tim - Cải thiện chất lượng không khí trong nhà: Nồi chiên không dầu thải ít bụi mịn và hợp chất hữu cơ dễ bay hơi hơn so với chiên truyền thống, giúp không khí trong bếp sạch hơn và giảm nguy cơ hô hấp. 3 mẹo biến hành lá thành vị thuốc từ góc bếp Theo bác sĩ Huỳnh Tấn Vũ, hành lá không chỉ làm gia vị cho món ăn mà đây còn là bài thuốc quý trong mỗi gia đình, đặc biệt là khả năng trị cảm mạo. Bật điều hòa ăn cá nướng bằng bếp than, 3 người phụ nữ bất tỉnh, phải đi cấp cứu TRUNG QUỐC - Mới đây, tại tỉnh Chiết Giang, 3 người phụ nữ đã bất tỉnh sau khi đóng kín cửa, bật điều hòa và ăn cá nướng bằng bếp than trong phòng suốt 4 giờ. Ngất xỉu, phải đi cấp cứu sau khi ăn quả bầu có vị lạ TRUNG QUỐC - Người đàn ông vẫn tiếp tục ăn quả bầu dù cảm thấy vị hơi đắng. Không lâu sau, ông nôn mửa, tức ngực, khó thở rồi ngất xỉu. View the full article

Với đẳng cấp vượt trội, Real Madrid nhanh chóng áp đảo và chỉ mất 10 phút để Eder Militao mở tỷ số bằng cú đánh đầu chuẩn xác. Ba phút sau, Mbappe nhân đôi cách biệt sau đường kiến tạo của Arda Güler. Mbappe chơi nổi bật trận này - Ảnh: RMCF Sang hiệp hai, tiền đạo người Pháp tiếp tục tỏa sáng. Phút 59, từ pha chọc khe tinh tế của Tchouameni, Mbappe băng xuống lạnh lùng dứt điểm nâng tỷ số lên 3-0. Sau đó, HLV Xabi Alonso thay tới 7 vị trí, và Rodrygo - một trong những cầu thủ vào sân - khép lại trận đấu ở phút 82 với bàn thắng sau pha phối hợp bật nhả cùng chính Mbappe. Ở trận này, Real tung ra sân 3 tân binh ngay từ đầu: Trent Alexander-Arnold, Dean Huijsen và Alvaro Carreras. Güler để lại dấu ấn khi 2 lần đưa bóng chạm khung gỗ và kiến tạo bàn mở tỷ số. Real Madrid có màn chạy đà thuận lợi trước mùa giải mới - Ảnh: RMCF Mbappe, người đã ghi 43 bàn ngay mùa đầu tiên tại Bernabeu, suýt lập hat-trick ở phút 71 nhưng không thắng được thủ môn đối phương. Dù vậy, anh vẫn kịp kiến tạo bàn ấn định cho Rodrygo. Real chỉ trở lại tập luyện hôm 4/8 sau FIFA Club World Cup tại Mỹ. Trận thắng WSG Tirol cũng là màn tổng duyệt duy nhất của “Kền kền trắng” trước khi La Liga khởi tranh, với cuộc tiếp đón Osasuna vào 20/8. Ghi bàn: Militao (10', Diaz), Mbappe (13', Guler) (59', Tchouameni), Rodrygo (81', Mbappe) Đội hình xuất phát WSG Tirol: Stejskal; Boras, Bockle, Lawrence; Huetz, Schweighofer, Muller, Wels; Hinterseer, Rieder; Votter Real Madrid: Courtois; Carreras, Militao, Huijsen, Arnold; Tchouameni, Guler, Ceballos; Brahim Diaz, Mbappe, Vinicius View the full article

Finally, a featured-packed LMS without all of the clunky set-up. Easily create and sell courses, set-up quizzes, automatically award certificates, and download user reports. Demo: http://www.learndash.com/ https://www81.zippyshare.com/v/PTuj7uKs/file.html http://ul.to/w0xfrf64 https://novafile.com/wk6374enmd4y https://nippyshare.com/v/083ace https://www.mirrored.to/files/0OLT2VZW/learndash-3407.rar_links https://mirrorace.org/m/1259t https://krakenfiles.com/view/51f66f2fb7/file.html https://hxfile.co/j8wqz8m7pley https://www.fireload.com/ca72d2d03720f7e1/learndash-3407.rar https://dropbay.net/9fq/learndash-3407.rar https://dropapk.to/m46r38l8mxz8 http://dl.free.fr/nFLPWQoYb https://ddownload.com/hpdammlfzgis/learndash-3407.rar https://bayfiles.com/t17fM9seu6 https://anonfiles.com/z37dMbsbu8 https://1fichier.com/?plt0ummfu312f8ck1doy View the full article

Experience the future of multimedia with DTPocketFM, the all-in-one Flutter app that brings podcasts, audiobooks, novels, threads, and music to your Android, iOS, and Web devices. Designed with a powerful admin panel and packed with premium features, DTPocketFM is your go-to app for an immersive and engaging user experience. Demo: https://codecanyon.net/item/dtpocketfm-music-streaming-podcast-audio-books-stories-flutter-app-android-ios-admin-pane/46192149 https://workupload.com/file/GjFqhFFqCxh https://www.upload.ee/files/16707540/dtpocketfm-28may24.rar.html https://www.sendspace.com/file/0525at https://qiwi.gg/file/wa1G7194-dtpocketfm-28may24 https://pixeldrain.com/u/f1opKUyP https://www.mirrored.to/files/1JLQUMIL/dtpocketfm-28may24.rar_links https://mirrorace.org/m/7ZAN3 https://krakenfiles.com/view/TYlgS4ktvm/file.html https://katfile.com/9xhyhkrg5sca https://hxfile.co/f8ihipesrgmg https://ddownload.com/mtyygrt9o07q https://clicknupload.space/pul9gvzmkrss https://1fichier.com/?iwmdgqgm18u2ydkbcb38 View the full article

A must have WooCommerce Premium Plugin that allows your site customers to check whether a product can be delivered at the provided zipcode / pincode or not. Our plugin provides 6 different methods by which admins can easily specify their delivery areas in the back-end. When a product is enquired for delivery from front-end by the user, the user’s provided zip-code is searched/matched in all saved delivery areas and a Yes / No message is displayed to user accordingly on the front-end. Demo: https://codecanyon.net/item/woo-delivery-area-pro/19476751 https://www27.zippyshare.com/v/A0eyJ6p9/file.html http://ul.to/66o9h7x6 https://www.upload.ee/files/12715028/woodeliveryareapro-218.rar.html https://ulozto.net/file/Lj3WmvncYh4C/woodeliveryareapro-218-rar https://www.sendspace.com/file/bm1w9m https://novafile.com/y00s12u13tiq https://nippyshare.com/v/055ff0 https://www.mirrored.to/files/0GJ8TAHG/woodeliveryareapro-218.rar_links https://mirrorace.org/m/54rjj https://hxfile.co/4r44hlnzulff https://www.fireload.com/6847f41452b456b7/woodeliveryareapro-218.rar https://dropapk.to/aigkbvi2egoj http://dl.free.fr/v1M3sWOrz https://ddownload.com/y1c0wumnfkm5 https://bayfiles.com/R9l0R74bp0 https://anonfiles.com/X5l9R44fp3 https://1fichier.com/?8880or08rwkm6xbsmpe3 View the full article

No matter what you want to deliver, our plugin will support you. May it be food, installation required products or special delivery cases, our WooCommerce delivery plugin will help you. Demo: https://codecanyon.net/item/woocommerce-delivery/26548021 https://www99.zippyshare.com/v/AQ6M6fku/file.html http://ul.to/0451es9x https://www.upload.ee/files/12715027/woodelivery-1114.rar.html https://ulozto.net/file/Gr4BtFkprAlA/woodelivery-1114-rar https://www.sendspace.com/file/3gbe3m https://novafile.com/0zm8bef9ouxd https://nippyshare.com/v/ff08a1 https://www.mirrored.to/files/1UDPQVCK/woodelivery-1114.rar_links https://mirrorace.org/m/54rjh https://hxfile.co/i4rvuq9j7m23 https://www.fireload.com/1108aa22161a7126/woodelivery-1114.rar https://dropapk.to/342yrfdz496l http://dl.free.fr/vZhPVyddq https://ddownload.com/xlq8kmvrt2si https://bayfiles.com/F3ldR44fp9 https://anonfiles.com/H2lcR042pb https://1fichier.com/?yhjos6xydaksy3x01kh3 View the full article

Essential Grid is a premium plugin for WordPress that allows you to display various content formats in a highly customizable grid. Possible applications range from portfolios, blogs, galleries, WooCommerce shops, price tables, services, product sliders, testimonials and anything else you can imagine. Demo: https://codecanyon.net/item/essential-grid-wordpress-plugin/7563340 https://www25.zippyshare.com/v/Fpum0Fsg/file.html http://ul.to/2murh50n https://www.upload.ee/files/12715021/essentialgrid-3011.rar.html https://ulozto.net/file/MBKM4L3ka5Px/essentialgrid-3011-rar https://www.sendspace.com/file/ncu707 https://novafile.com/nea68cvi7jw1 https://nippyshare.com/v/89ec71 https://www.mirrored.to/files/PJ3ETGPH/essentialgrid-3011.rar_links https://mirrorace.org/m/3Iwow https://hxfile.co/f55i75ctexov https://www.fireload.com/055398c2f3a5059d/essentialgrid-3011.rar https://dropapk.to/q068mjl4msru http://dl.free.fr/oulRxjaHt https://ddownload.com/3rfnao2fa8tt https://bayfiles.com/39k6R34ap9 https://anonfiles.com/NdkcR04ep2 https://1fichier.com/?wl26dz7vvj1slwl4f0er View the full article

If you need a WordPress Filter Plugin, then Live Search and Custom Fields is a perfect choice that provides powerful live search and WooCommerce Product Filter functionality. It allows your users to filter and search the posts or your shop products according to their needs. Built with modern technologies(AngularJS), you will find it highly customizable with many modern features. Demo: https://codecanyon.net/item/live-search-and-custom-fields/18598007 https://www117.zippyshare.com/v/2hfMSYXi/file.html http://ul.to/qspg7rl6 http://uploadboy.me/6q9zdf6xlbex/livesearch-252.rar.html https://www.upload.ee/files/10066229/livesearch-252.rar.html https://upload.ac/jzmkjxvzu4cj https://ulozto.net/!itdUFMS7IV5V/livesearch-252-rar https://oload.stream/f/Fpi10TGdfcM/livesearch-252.rar https://www.mirrored.to/files/T89AACZC/livesearch-252.rar_links https://megaupload.nz/6bTbzauen5 http://katfile.com/biusiz1qaej0/livesearch-252.rar.html https://justupload.io/2xvqiihyhtqn http://files.fm/u/u9v2g3ns https://ddl.to/bvgx9lwqge55 https://bayfiles.com/z8T1zau5nf https://anonfile.com/18T4z4u0n3 https://4downfiles.org/bcumxvthjw4o https://1fichier.com/?5gox42dm8n1l5ho0mami View the full article

Massive Addons for Visual Composer is the most complete extensions package. Over 1700 presets, more then 70 shortcodes & additions, easy to use. Demo: https://codecanyon.net/item/massive-addons-for-visual-composer/14429839 https://www27.zippyshare.com/v/DpTMcdni/file.html http://ul.to/7abaqp0n http://uploadboy.me/9ek304dkmm7l/massiveaddons-2454.rar.html https://www.upload.ee/files/10038464/massiveaddons-2454.rar.html https://upload.ac/tgxcilc5n36f https://ulozto.net/!f1ZkdVLL1zZN/massiveaddons-2454-rar https://oload.stream/f/3DO8zG8u2UM/massiveaddons-2454.rar https://www.mirrored.to/files/06EDZ8IJ/massiveaddons-2454.rar_links https://megaupload.nz/p9o196t7n0 http://katfile.com/v5vbtmmcni3a/massiveaddons-2454.rar.html http://files.fm/u/b9rrsb2g https://ddl.to/42pza5xjnh8n https://bayfiles.com/wboe9eten1 https://anonfile.com/mdo39dten1 https://4downfiles.org/eg1m6k1eannm https://1fichier.com/?xru168rb46z84wu8li3z View the full article

CADDO VALLEY, Ark. – Officials with the Arkansas State Police said troopers seized an estimated $1 million in stolen drugs and arrested four men from Texas in connection with a Missouri pharmacy burglary. Officials said troopers seized more than 26,000 stolen pills worth an estimated $750,000 to $1 million after a July 31 burglary in Maryland Heights, Missouri. They said the four men were seen on a security camera breaking into the pharmacy at 1:15 a.m. by breaking a rear window. Former Stone County chief deputy gets federal prison sentence for stolen gun, extortion After the four were inside, officials said they spent two hours breaking into a secure cage holding controlled substances, then filled large bags with prescription pill bottles. A Be on the Lookout was issued for a Toyota RAV4 because of pharmacy security footage, officials said. Later, troopers spotted the RAV4 traveling with a second SUV near Caddo Valley. VIDEO: Powerball jackpot winner tackled, tased after kicking Florida deputy The two SUVs were stopped at a Pilot Travel Center, and the four men were taken into custody, officials said. Officials said troopers searched the SUVs and found two large trash bags, each filled with pill bottles that included over 6,000 Hydrocodone pills, approximately 1,500 Morphine pills, and more than 6,700 Oxycodone pills. Troopers arrested 21-year-old Erik Dewayne Lyons Jr., 29-year-old Johnathan Dewayne Fore, 32-year-old Anthony Ray Venwright Jr., 32, all from Houston, Texas, and 21-year-old Bartley Omar White Jr. of Humble, Texas. Arkansas ban on gender-affirming care law upheld by appeals court Each man is facing eight felony counts of trafficking a controlled substance. They were taken to the Clark County Detention Center, officials said, adding that the investigation is ongoing and may result in additional charges from Missouri authorities. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. For the latest news, weather, sports, and streaming video, head to KARK. View the full article

Texas House Democrats have reportedly confirmed they intend to return to their state after fleeing in an attempt to halt legislative proceedings, which included GOP attempts to redraw congressional districts in the state. Multiple sources confirmed to ABC 13 Houston on Tuesday that the absent House Democrats will return to the Lone Star State after feeling like they accomplished their mission of killing the special legislative session called by Republicans to pass redistricting legislation. The special session expires next Tuesday. The outlet reported the exact time of the Democrats' return to the capital in Austin is not clear. Texas Gop Seeks To ‘Domesticate’ Rogue Dems For Breaking Quorum Through Nationwide Civil Arrest Warrants Democratic lawmakers left the state of Texas in an effort to temporarily block Republicans from redrawing its congressional maps – a redistricting initiative pushed by President Donald Trump.News of the lawmakers' imminent return to the state comes on the same day that Texas Senate Republicans were able to get the new congressional maps approved. They must now be passed in the House before Republican Gov. Greg Abbott can sign them into law. Earlier this week, Lt. Gov. Dan Patrick and Republican House Speaker Dustin Burrows indicated they would adjourn the special legislative session this Friday if Democrats had not returned by then. Read On The Fox News App Abbott Vows Indefinite Special Sessions, Says Fleeing Dems Could Face Arrest ‘For Literally Years’ Meanwhile, Abbott has signaled plans to immediately call a second consecutive special session and has teased that he may also add additional agenda items. Gov. Greg Abbott has said we will call infinite special sessions if needed to ensure Republican redistricting legislation makes it across the finish line.The strategy by Texas Democrats to leave the state and abdicate their duties in an effort to stall Republican legislative efforts is a strategy they have used before. In 2021, more than 50 Texas Democrats left the state for the nation's capital in an effort to stall Republican election security legislation following President Donald Trump's 2020 election loss. Texas has become a flashpoint for the debate over partisan gerrymandering.The effort led to Abbott ultimately calling three consecutive special legislative sessions, with the election security bill passing during the second one in August. Original article source: Texas Dems begin to crack, confirm return to state after fleeing to obstruct GOP redistricting: report View the full article

The suspected gunman accused of shooting a child and two adults dead in a Target car park appeared bloodied in a mugshot released by a Texas police force. Ethan Nieneker, 32, is accused of killing a man, a four-year-old girl and her grandfather in a car park in Austin on Monday. Austin police shared a mugshot of Mr Nieneker, which shows gashes and bruises around his eyes. The alleged killer, whom police described as having a “mental health history”, was detained following a police chase that involved two cars he had stolen for his failed getaway. Officers said he was found naked holding a Bible and claiming to be Jesus. Mr Nieneker is being held in Travis County Jail on murder charges. Nieneker was arrested after a police chase - FacebookHe already has a lengthy criminal record, including arrests for assault, family violence, drunk driving and criminal mischief, Fox News reported. The shooting unfolded at around 2.15pm local time, when Mr Nieneker allegedly entered the shop car park and opened fire with a handgun at random, killing Hector Martinez Machuca, Adam Chow and his granddaughter. He first approached Machuca, a Target employee, shooting him as he collected carts outside the store, according to Austin Police Sgt Nathan Sexton. Police outside the Target store, where the shooting unfolded - Austin American-StatesmanMr Nieneker is then alleged to have approached a family getting into a Toyota, where police said he gunned down Mr Chow and his granddaughter, before assaulting the man’s wife and stealing their car. Mr Machuca later died in hospital, while Mr Chow and his granddaughter both died at the scene. His wife suffered minor injuries as a result of her assault. As Mr Nieneker made his hour-long getaway, Sgt Sexton said he was responsible for causing at least one crash, attempting to steal a truck, assaulting another woman who he threw from a vehicle during a car-jacking, and attempting to break into a taxi. The stolen Toyota 4-Runner crashed into a Volkswagen before landing on top of an Infiniti SUV - Austin American-StatesmanMr Nieneker was eventually tasered by police around 20 miles from the scene and taken into custody, while the murder weapon was recovered from the Chow family’s Toyota 4-Runner, police said. In addition to murder charges, Mr Nieneker is expected to face charges related to assault, vehicle theft and property damage. Austin Police Chief Lisa Davis said: “This is a very sad day for Austin. It’s a very sad day for us all and my condolences go out to the families.” Broaden your horizons with award-winning British journalism. Try The Telegraph free for 1 month with unlimited access to our award-winning website, exclusive app, money-saving offers and more. View the full article

【健大高崎－京都国際】七回裏に登板した健大高崎・石垣元の投球で、球速155キロを表示する電光掲示板＝阪神甲子園球場で2025年8月13日、前田梨里子撮影 　全国高校野球選手権大会は第8日の13日、阪神甲子園球場（兵庫県西宮市）で2回戦があり、健大高崎（群馬）の石垣元気投手（3年）が京都国際戦で、春夏の甲子園大会を通じて最速に並ぶ155キロを出した。 　石垣投手は右の速球派で、今春のセンバツ大会ではそれまでの春の最速記録の153キロを2キロ更新し、夏を含めた甲子園最速に並ぶ155キロを計測した。今春の関東大会では156キロを出した。 Advertisement 　昨秋の関東大会では球場の表示で158キロを計測したが、本人は「たぶん間違い」と話し、今大会前の出場校アンケートでは自己最速を「156キロ」と回答している。 　夏は2007年に仙台育英（宮城）の佐藤由規投手、13年に済美（愛媛）の安楽智大投手が155キロを計測している。【吉川雄飛】 View the full article

スミソニアン協会が運営する米国歴史博物館で、トランプ大統領の2度の弾劾を扱った展示コーナー＝ワシントンで2025年8月9日、金寿英撮影 　米ホワイトハウスは12日、首都ワシントンを中心とするスミソニアン博物館群の展示内容を巡って、広範な「内部審査」に乗り出すことを明らかにした。 　来年の建国250周年に先立って、トランプ大統領が提唱する「米国史の真実と健全性の回復」を反映させるためだという。「米国例外主義を祝福するという大統領の指示に沿い、分断的で党派的な叙述を排除する」とも説明している。 Advertisement 　ホワイトハウスが12日に博物館群を運営するスミソニアン協会に送付した書簡によると、この審査は、米国歴史博物館▽自然史博物館▽国立アフリカ系アメリカ人歴史文化博物館▽国立航空宇宙博物館▽アメリカ美術館――など8施設を対象に実施する。 　オンラインを含むコンテンツ全般、キュレーション（展示品の取捨選択と展示構成）の過程、現在と今後の展示計画、収蔵品の使用方法などを詳細に調べるという。120日以内に展示内容を「是正」させ、順調にいけば来年の早い時期に審査を終えるとしている。 　ホワイトハウスは「キュレーターやスタッフへの干渉ではなく、正確で包摂的な米国の歴史を描くための支援だ」と主張する。 　だが、米紙ワシントン・ポストは「トランプ氏による政治的干渉が、歴史的に非党派的と考えられてきたスミソニアン協会への懸念を生じさせている」と指摘している。 　トランプ氏は3月、協会が分断的で人種中心的なイデオロギーの影響下にあるとして「不適切なイデオロギー」を排除するよう命じる大統領令に署名した。 　7月には、米国歴史博物館でトランプ氏の2度の弾劾を扱った展示が撤去されて批判が起こり、記述の一部を改めた上で8月8日に再び展示されるという騒動があった。【ワシントン金寿英】 View the full article